The MEDIUM is 9” tall x 5” wide (2 panels tall and 6 panels around). Please note that the width can vary slightly when in a relaxed state. The relaxed circumference of the MEDIUM is 9” with a maximum stretched circumference of 20” with the elastic snipped. The HurtSkurt® will be tight on the body at its maximum circumference. Recommended for Elbows, Biceps, Knees and Upper Leg.


The HurtSkurt® is a revolutionary, patent-pending, stretch-to-fit hot/cold sleeve comprised of 2”x4” individual gel packs stitched in to a custom printed soft stretch fabric. Each panel is separated with stretch stitching on all sides and sewn together at the ends, creating a highly flexible ring of gel packs that can double in circumference when stretched on to the body, allowing you to move about while wearing it. HurtSkurt® is designed this way to be the ultimate in comfort, effectiveness, efficiency and convenience. Just grab it, slide it on, and go about your day without being laid up!

Once on the body, the HurtSkurt® creates a 360º therapeutic environment inside the ring for a long-lasting, penetrating treatment like nothing else on the market today. HurtSkurt® has been clinically proven to maintain a therapeutic temperature for more than an hour! Far longer than other packs, and longer than any recommended treatment. This allows HurtSkurt® to treat multiple areas without re-freezing, and also allows it to travel extremely well. Put your frozen HurtSkurt® in a cooler in the morning and it will be ready for treatment later in the day at the ball field, gym or work so you don’t have to wait until you get home to get treatment. No more messy ice bags, or ugly, uncomfortable harnesses that dig in to the skin and loosen over time.


HurtSkurt® may be stored in the freezer for its coldest usage (panels will freeze solid), in the refrigerator for a softer, more gentle treatment, or heated in the microwave for hot treatment.

HurtSkurt® is designed to stretch and fit a wide variety of sizes without the use of harnessing devices. There is an elastic sewn in to the top and bottom hem to aid in smaller fits. This elastic restricts the overall stretch of the HurtSkurt® and may be very easily snipped without compromising the look or function and allow it to stretch to its fullest potential. You can read more about this on the site’s SIZING page, as well as view our sizing video. We recommend everyone watch the sizing video to get a true understanding of how the HurtSkurt® functions.

HurtSkurt® currently comes in (4) sizes; SMALL, MEDIUM, LARGE and XL.

All HurtSkurt®s also work wonderfully as a flat compress for use on Head, Neck, Shoulder, Back, Abdomen and Chest.

HurtSkurt® is the first of its kind fashion forward therapy device. We designed the patterns with fun in mind. If you have to be receiving therapy, why not do it in STYLE! We hope you love the fun patterns we offer. Not so fashion forward? We also offer each size in Flat Black.

HurtSkurt® is a product of Bruddah Kine Hula Co., LLC, headquartered in New Hampshire, but with a Polynesian spirit. All of our products ship from our warehouse in Hawthorne, New Jersey via the United States Postal Service or Federal Express and in most cases ship same or next business day after order placement.

HurtSkurt® - Medium